Mindful Parenting: How to Raise Emotionally Intelligent Kids (Without Losing Your Mind)
Steal these mindful parenting techniques to raise emotionally intelligent children. Learn to be present, validate emotions, model healthy behaviors, and encourage mindfulness. 🧘♀️👨 👧
732 words
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4 minutes
Setting Your Rates: Pricing Strategies for Freelancers (Or How I Learned to Stop Worrying and Love My Bank Account)
Struggling to price your freelance work? This guide dishes out real-talk strategies to confidently set rates that'll make your bank account (and your clients) happy.
1511 words
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8 minutes
The Mind-Blowing Science of How Meditation Rewires Your Brain 🧠 🧘 ♀️
How the mind-blowing science behind how meditation rewires your brain, from neuroplasticity to shrinking the amygdala. 🧠 🧘 ♀️
705 words
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4 minutes
7 Time Management Hacks for Online Entrepreneurs in 2024
Discover 7 proven time management strategies for online entrepreneurs. Boost productivity, reduce stress, and grow your business with these expert tips.
2098 words
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10 minutes
Storytelling Magic: The Secret Weapon for Irresistible Content
2024-03-24
Harness the power of storytelling in your content creation. Learn practical techniques to boost engagement and make your message truly unforgettable.
998 words
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5 minutes
The 12-Week Year Actually Works (Here's My 90-Day Productivity Experiment)
I replaced annual planning with 12-week sprints. Three months later, I'd accomplished more than the previous year combined.
1837 words
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9 minutes
Master Effective Time Blocking: The Ultimate Productivity Guide
Discover how to skyrocket your productivity with our effective time blocking guide. Learn tips, avoid common mistakes, and take control of your schedule today!
1029 words
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5 minutes
This one thing turned around my chronic cold   —  same day!
I found a game-changing remedy for my chronic cold: a day of deep sleep. This led me to Anthony Glenn's The Healing Powers of Sleep. Discover how better rest can revolutionize your health and check out the book for more tips.
1244 words
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6 minutes