Concepts, exercises, and applications of EQ for personal and professional success
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Look, I'm no EQ guru. I'm just a regular person trying to figure out how to not be a total disaster in social situations. But I've stumbled upon some books that have actually helped me understand this whole "emotional intelligence" thing. So here we go, my utterly non-expert guide to the best emotional intelligence books that might just save you from your next awkward encounter.
I'm not some emotional intelligence guru. I'm just a regular person trying to figure out how to adult without causing a complete disaster. But I've stumbled upon this whole "emotional intelligence" thing, and it turns out it's pretty useful for not being a total mess in life.
So, grab your favorite comfort beverage (and popcorn), and let's dive into the four components of emotional intelligence – as explained by someone who's still learning to use them.
Look, I'm no emotional intelligence guru. I'm just a regular person trying to navigate the minefield of human emotions without blowing myself up too often. But I've stumbled upon some exercises that have actually helped me become slightly less of an emotional disaster, and I thought, "Why not share this stuff?" So here we go, my utterly non-expert guide to boosting your emotional intelligence.